My Thoughts on Fitness · Published Content · The Inner Workings of My Mind

5 Things I Wish People Wouldn’t Do While I’m Running

previously published on Lose the Cape on 5/20/16 http://losethecape.com/top-5-things-wish-people-wouldnt-im-running/ As a runner, I am a sucker for articles on anything running related. From marathon advice to shoe advice to injury advice, I never tire of the endless top 5 lists that appear in my newsfeed. So if you are a runner, I’m sure the annoyances in… Continue reading 5 Things I Wish People Wouldn’t Do While I’m Running

My Thoughts on Fitness · Published Content · The Inner Workings of My Mind

Squeezing the Chocolate: A Lesson in Moderation

  This post has recently been published at Realitymoms.rocks.  Click here to check it out!   Valentine’s Day has never been my thing.  But I appreciate the day for what it represents-an immense worldwide consumption of bright red, heart-shaped boxes filled with random selections of chocolate. While your outer dialogue may be filled with angst,… Continue reading Squeezing the Chocolate: A Lesson in Moderation

My Thoughts on Fitness · Published Content

Choosing Your Fitness Team

  I graduated from Syracuse University with a degree in Nutrition, but it only took six short months after being on the job to abandon that degree. Though the field wasn’t for me, I learned a lot and can happily apply that knowledge to my own life. So, it wasn’t a total loss. Recently, a… Continue reading Choosing Your Fitness Team

My Thoughts on Fitness

Back to Basics

I used to have a pure love for running.  After a knee injury, I attempted road cycling, and by my standards, I failed miserably.   I wanted to love cycling in the same way that I cherished running.  I wanted cycling to be my stress relief, my “me time”, my escape.  But it wasn’t. Very recently,… Continue reading Back to Basics

My Thoughts on Fitness

Embrace Health

The New Year has begun, and with that, so has the exercise uprising.  I have lived a healthy lifestyle for quite a few years now, so getting fit is never on my resolution list.  With that said, I am proud of our society as, in more recent years, the focus is slowly turning toward health… Continue reading Embrace Health